Bharwan Bhindi (Stuffed ladies finger)

Veg lunch and i was looking for something different to make with the ladies finger. Hubby and I were bored of the same old thorans and mezhupurattis. This is my version of the bharwan bhindi.

Ingredients :

Ladies finger – 1/4 kg

Besan (Gram flour) – 1 tablespoon

Red chilli powder – 1 tablespoon

Coriander powder – 1 tbspoon

Garam masala powder – 1 tbspoon

Cumin powder – 1/2 tbspoon

Asafoetida – 1/2 teaspoon

Salt – 1/2 tbspoon

Lime juice – 1 tablespoon

Procedure :

  • Mix all the ingredients to form a firm paste. The besan plays the role of binding all the masala powders together. Use a littlle water for the same. Keep the paste aside.
  • Wash, dry and cut off the edges of the ladies finger. Make a slit in the middle on each of them.
  • Now fill the paste into the ladies finger.
  • Heat oil in a pan and shallow fry the ladies finger. I like them crisp. Adjust the cooking time based on how you much you want the ladies finger to be cooked.

Image

Image

Image

This recipe is my entry to the event : http://nandooskitchen.blogspot.fr/2013/12/healthy-veg-side-dishes.html

Advertisements

5 thoughts on “Bharwan Bhindi (Stuffed ladies finger)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s